Got a bad back, Jack? Cant stand the hurt, Burt?You might want to hold off on that surgery. Instead,take it back to the old school with a back brace.Gone are the back braces of yore that restrictedmovement and caused abdominal muscles to atro-phy. Todays braces are lightweight,flexible and designed to allowmovement while relieving the pres-sure on spinal disks that often arethe source of lower-back pain.Growing disillusionment withsurgery and other treatments forback pain have led to a resurgenceof interest in the back brace.Although surgery works well forsome patients with severe cases, forthe general sufferer, less-invasiveoptions such as a back brace could be the answer.Back braces arent a magic bullet, by any means.They can, however, provide relief from cripplingback pain, allowing sufferers to return to work andfamily duties. Patients with back braces also canbegin their physical therapy regimen and othermuscle-strengthening exercises. In many cases,simple abdominal exercises and stretches also canalleviate back pain.Doctors praise the back brace for its ability to dis-rupt the psychological cycle of backpain, which often leads to depres-sion and inactivity that, in turn,inflame the back problem. The backbrace acts as both a physical andpsychological leg up, a buildingblock that doctors hope will relievepatients pain and help them devel-op a solid exercise routine.This new breed of back braces isavailable by prescription only.Because long-term use can lead to a weakening of the abdominal muscles, patients must do daily abdominal exercises. If you or someone you know suffers from chronicback pain, keep the back brace in mind. It justmight do the trick.Although exclusive immunity isoften overlooked, it represents the key tradeoff of the workers com-pensation system for employers. In exchange for providing benefits to an employee for on-the-job injuries (even when the employeemight have been primarily at fault for their own injuries), the employerenjoys immunity from suits by employees (even when the employermight have been primarily at fault).The idea was to create a true no-fault system of benefits, with bothemployees and employers sacrificingand benefiting from the deal.How strong is this immunity tradeofffor benefits? Over the years, attorneyshave failed in numerous attempts tofind a way around or through the pro-tective shield erected by the workerscomp laws. Yet, when state courts con-sistently uphold the doctrine, youknow thats a strong barrier.Although exclusive immunity is afundamental part of the comp system,states vary on allowable exceptions.Gross negligence on the part of theemployer resulting in an employeesdeath is one such exception.Exclusive Immunity Is Key WC BenefitBack Braces Help Ease the Pain
If your employees arent gettingenough exercise, they might becosting you money! Each year,employers lose $61.2 billion inproductivity due to such minorhealth problems as headaches,backaches and other muscle andjoint pains, according to theJournal of the American MedicalAssociation. A survey of 28,000adult workers found that 13%had lost productivity due to painat work over a two-week period.The most common causes ofpain were headaches, back pain, arthritis pain and other musculoskeletal discomfort. Theamount of time lost? No less than4.6 hours per week. As an employ-er, you should be concerned aboutthis. Some amount of pain isunavoidable. If an employee helpshis pregnant sister carry a wickerarmoire up to the attic, he mightthrow something out in his back.Thats par for the course.A large number of studies haveshown that exercise and stretch-ing are the keys to beating minoraches and pains. If youd like tocut down on the 4.6 hours a weekof lost time, think about givingyour employees an extra break ortwo during the day. Advise themto stretch periodically and movearound. Just taking a quick spinaround the office can work thosemuscles and help prevent injuryand soreness.Many years ago, most businessesoperated locally. A marketing area oftenwas defined by how far a person coulddrive, do the work, and still be home bysupper. This also meant that businessregulations and workers compensationrules were based on a single locality.Things arent so simple anymore. Itsno longer unusual for a business tohave its home office in one state, mostof its job locations in several others, aswell as employees who commute fromstill other locations. If you look at yourworkers compensation policy, thereseems to be little problem: as long as thestate where you have job sites is proper-ly listed in the policy declarations, youhave the full coverage required by thatstates workers comp law. If you have a job location in a given state, any restrictions in coverageavailability come from state laws andinsurer underwriting requirements, notthe coverage form.Yet workers compensation laws haveoften failed to keep pace with theexpansion in business locations. Ifyoure operating in multiple states,ignorance of various state laws and theresulting insurer rules can create gapsin your coverage, leading to multipleheadaches (or lawsuits). Our workerscompensation professionals know whatstates require of employers operating in their jurisdictions, and how the nec-essary coverages can best be obtained.Keep us informed of your multi-stateoperations, both current and planned,and let us take care of those multipleheadaches.If anyone you employ is required todrive or ride in a motor vehicle, youshould be aware of the risks involved.Motor vehicle crashes are the leadingcause of work-related death frominjury. The National Institute forOccupational Safety and Health(NIOSH) states that vehicle crashesmade up 23% of all on-the-job deathsduring the year 2000.The risk is highest for employeeswhose daily job activities require driv-ing or riding in an automobile. Theeasiest example is the truck driver.The on-the-job death rate for youraverage big-rig hauler is at least seventimes the rate of any other occupation.Unlike accidents among the generalpopulation, which generally occurlater in the day and into the evening,workplace crash fatalities peak in themiddle of the day. As with accidentsamong the general public, however,most work-related fatalities are single-vehicle accidents.What can you do to help ensureyour drivers safety? Enforce themandatory use of seatbelts. This is byfar the most important (and easiest)way to reduce fatalities and seriousinjuries. NIOSH also urges employersto plan realistic delivery schedulesthat allow employees to make deliver-ies while obeying speed limits andstaying within federally mandatedlimits on driving hours.Businesses Think Global, States Still Act LocalAches, Pains Reduce ProductivityEnsure Your Drivers Safety